Middle School Essential
A thoughtfully curated collection of age-appropriate resources commonly used in middle school Wellness Centers. This kit provides meaningful support through a carefully selected group of high-impact items that help students reset, regulate, and return to learning.
(2) Weighted lap pad, 7 lb
Portable weighted support sized for older students. Provides grounding sensory input without requiring specialized furniture.
(1) Breathing ball
Expandable visual breathing tool. Supports guided breathing without feeling overly clinical.
(4) Quiet twist fidgets
Discrete tactile fidgets. Supports focus while remaining age-appropriate.
(1) Therapy putty set
Resistance putty in several strengths. Provides discreet hand activity and tension release.
(1) Noise-reduction earmuffs
Non-electronic sound-reducing earmuffs. Offers relief from overstimulating sound.
(1) Visual timer
Easy-to-read visual countdown timer. Creates a clear boundary for reset time.
(1) Large floor cushion
Flexible floor-level seating. Creates a less formal place to regroup.
(1) Colored pencils
Colored pencils for drawing or mood mapping. Supports expression without requiring conversation.
(1) Fine-tip washable markers
Age-appropriate drawing and journaling markers. Supports visual reflection and creative coping.
(4) Blank journals
Simple unbranded notebooks. Offers a private way to write, sketch, or plan next steps.
(1) Teen mindfulness activity cards
Brief prompts for breathing, grounding, and reflection. Provides structured options when students do not know where to begin.
(1) Clear storage bin
Stackable transparent bin. Keeps supplies organized and visible.
(1) Small storage basket
Open basket for smaller resources. Makes tools easy to select and return.